Get Fit. Stay fit.

Our Focus

Best CrossFit classes in Denver!
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Certified Coaches

All of our coaches are CrossFit Level II certified or equivalent. Every coach attends continuing education courses throughout the year and cares about you. You will love having coaches with all the tools to help you reach your goals.

Personal Attention

CrossFit can be intimidating. And for some, it will be uncharted territory for you. With an average class size of 7, you will get the personal attention and coaching that will set you up for success.

Commitment to Safety

Do you know how to do box jumps, olympic weightlifting, or kipping pullups? To learn these moves and get in great shape, you have to stay healthy and injury free. We start you with beginners classes and are constantly teaching and refining your movements.


No other gym in Denver gives this guarantee. We are so convinced you’ll love the results you see from training at CrossFit Park Hill that we will refund your monthly dues if you don’t like it.

About Us

"Satisfaction lies in the effort, not the attainment. Full effort is full victory." - Mahatma Ghandi
If you’re looking to be the fittest you’ve ever been, we have the knowledge and skills to help you reach your fitness goals. Whether it’s looking good, feeling healthier, getting stronger or having an edge in your sport, we can help you get there. We prescribe to the CrossFit model, which combines constantly varied, functional movements executed at high intensity. Training includes but is not limited to sprinting, jumping, Olympic lifting, powerlifting, gymnastics, mobilizing joints, kettlebells, rowing, sleds pulling, and rope climbing. CrossFit does not discriminate; we include any training related to achieving greater fitness. We address getting you fitter by training directed at increasing endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. At our gym, we set ourselves apart from other facilities by providing an experience guided by extensively trained coaches aimed at ensuring proper technique, full range of motion, skill development at the athletes’ appropriate level and intensity to meet each athlete’s individual needs.
CrossFit Journal: The Performance-Based Lifestyle Resource

Our coaches

Michelle Kinney

Head Coach, Owner
CrossFit Level I and II, CrossFit Endurance, CrossFit Advanced Gymnastics, CrossFit Rowing, CrossFit Weightlifting, 12th Fittest Woman on Earth

Margrette Castro

CrossFit Coach, Weightlifting Coach
CrossFit Level I and II, USA Weightlifting Club Coach, CrossFit Kettlebell, CrossFit Rowing

Sharon Moskowitz

CrossFit Coach, Nutrition Coach
Strength & Conditioning Coordinator for the USA Wheelchair Rugby Program and the Paralympic team: National Presenter for National Exercise Trainers Association (NETA); CrossFit Level II; CrossFit Movement and Mobility; Masters Degree in Exercise Physiology

Donny Cavallo

CrossFit Coach
CrossFit Level 1, NASM Personal Trainer, NASM Performance Enhancement Trainer

Sarah Durkee

CrossFit Coach, Manager
CrossFit Level I and II

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