29 August 2015

8am and 9am Classes ONLY With a partner, one partner working at a time, complete the following: 50 Burpees 100 Wall Ball (20/14) 200 Pushups 300 Double Unders 400m Walking Lunge with the Med Ball (20/14) ———————————————————————————————————— Bruiser and Brewskis WOD – Off Week – POWERLIFTING MEET!