Build over the 6 sets with perfect technique.
B. 5 Minutes of Toes-to-Bar Practice
C. Complete as many Hang Power Clean reps as possible in 4 minutes of:
25 Bar-Facing Burpees
Hang Power Clean x Max Reps (52/34)
Rest 4 Minutes
Complete as many Toes-to-Bar reps as possible in 4 minutes of:
Toes-to-Bar x Max Reps