25 February 2017

CrossFit Open 17.1
For time:
10 Dumbbell Snatches
15 Burpee Box Jump-Overs
20 Dumbbell Snatches
15 Burpee Box Jump-Overs
30 Dumbbell Snatches
15 Burpee Box Jump-Overs
40 Dumbbell Snatches
15 Burpee Box Jump-Overs
50 Dumbbell Snatches
15 Burpee Box Jump-Overs

RX Men= 50# DB/ 24″ Box
RX Women= 35# DB/ 20″ Box
Scaled= Click Here

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