A. 3 Sets Not for Time:
Bulgarian Split Squats x 8 each leg
Bent-Over Supinated Grip Barbell Rows x 10
Toes-to-Bar x 20
B. Death by Thruster (43/29)
On minute 1, perform 1 Thruster. On minute 2, perform 2 Thrusters. On minute 3, perform 3 Thrusters… continue until you fail to perform the prescribed amount of Thrusters in that minute.