22 December 2017

For time as a 2-person team:

100 Push Jerks (70/48)
90 MedBall Situps (20/14)
80 Ring Dips (Pushups for scale)
70 KB Swings (32/24)
60 Front Squats (70/48)
50 Bar-Facing Burpees
80 Pullups

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