30 December 2017

With a partner, dividing the work however you want, complete the following for time:

“Jackie”
1000m Row
50 Thrusters (20/15)
30 Pullups

Immediately followed by…

“Karen”
150 Wall Ball (20/14)

Immediately followed by…

“Annie”
50-40-30-20-10
Double Unders
Situps

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