6 February 2018

A. Every 2 minutes for 6 minutes: 3-Position Snatch

Immediately followed by …

Every 2 minutes for 6 minutes: Hang Snatch + Snatch

Immediately followed by…

Every 2 minutes for 6 minutes: Snatch

B. 3 Rounds for Time:
10 Power Snatch (52/34)
15 Toes-to-Bar
50 Double Unders

Leave a Reply

Your email address will not be published. Required fields are marked *