13 Apr 2024

A. 5 Minutes of Hang Power Snatch Instruction and Practice

B. 4 Rounds with a Partner for Time:
30 Synchronized Walking Lunges
50 Hang Power Snatch (34/25)
100 Double Unders (Scale: 200 Singles)

*Divide the snatches and double unders with one partner working at a time.

Time Cap = 25 Minutes
Score = Part B Time (RX or KG)