14 Jan 2025

A. 5 Minutes of Clean Instruction and Practice

B. Every 2 minutes for 16 minutes (8 Sets): 1 Clean
Build to 1RM

C. “Open 13.2”
AMRAP 10 Minutes:
5 Shoulder-to-Overhead (52/35)
10 Deadlift (52/35)
15 Box Jumps* (24/20)

*You must step down off box.

Scores = 1RM Clean; 13.2 Rounds + Reps (RX or KG)