18 Apr 2025

A. 20 Rounds:
3 Pullups (Scales: Jumping Pullups or Inverted Rows)
6 Pushups
9 Air Squats

Rest 5 Minutes

B. 2 Rounds:
400m Run
10 Hang Squat Cleans (75/52)
400m Run

Time Cap = 35 Minutes

Score = Finish Time (RX or KG)