18 Jan 2025
A. 10 Minutes of Movement Instruction and Practice
B. For Time with a Partner:
180 Wall Ball (20/14)
30 Cal Row
60 Power Cleans (61/43)
Time Cap = 25 Minutes
Score = Part B Time (RX or KG)
A. 10 Minutes of Movement Instruction and Practice
B. For Time with a Partner:
180 Wall Ball (20/14)
30 Cal Row
60 Power Cleans (61/43)
Time Cap = 25 Minutes
Score = Part B Time (RX or KG)