12 Jan 2024
A. For Time:
50 Strict Pullups
50 Burpee Box Jumps (24/20)
Rest 3 Minutes
B. For Time:
40 Thrusters (43/29)
40 Cal Row
Rest 3 Minutes:
C. For Time:
30 Power Cleans (61/43)
30 Lateral Burpees Over-the-Bar
Time Cap = 40 Minutes
Score = Finish Time (RX or Scaled)