29 May 2024
A. For Completion:
200m Front Rack Barbell Carry
200m KB/DB Farmers Carry
200m Overhead Plate Carry
B. Every 3 minutes for 15 minutes:
40 Double Unders (Scales: 40s of attempts or 80 Singles)
20 Wall Ball (20/14)
Score = FR Carry; Farmer’s Carry; OH Carry; Fastest Part C Round (RX or Scaled)