6 Jul 2024
With a Partner, For Time:
1200m Run
Then…
16 Rounds of:
8 Toes-to-Bar
8 Burpee Box Jumps (24/20)
Then…
47 KB Goblet Squats (32/24)
- Run Together.
- Split all other work evenly, one person working at a time
- One partner completes a full round of the couplet (TTB/BBJ) before switching.
Time Cap = 40 Minutes